I got a dog a few days ago. It’s a two years old, a beagle (mostly, I think), and a rescue. I have to say, I love being a dog owner.
I did have a dog about a decade ago — it kind of makes me sad that my previous dog (chihuahua) is probably dead by now. I did not know how to take care of the dog. I got the dog and I gave it a better home than its previous owner, but I still had no idea what I was doing. I realize now that I was an irresponsible owner. However, that dog went to a better home with two kids to play with, so that’s that.
I feel better equipped to take care of a dog now, at the age of 29. Still, I’m no dog whisperer. But I’m good to the dog, and the dog seems to genuinely be happy, living with me.
The dog has helped a lot already with my depression and anxiety — they say pets do that. To some extent, I guess my two cats also helped, but dogs, especially, I think are good for people with a lot of anxiety and stress. I’ve become a noncompliant patient… I started to feel better and started to get lazy about taking my medications on a regular basis, which is very bad. And due to the various situations in my life, anxiety has increased slightly and I can’t afford to be lax about my medication regimen.
The last few days, I’ve also been very emotional — I’ve been extremely passive-aggressive, bitter, and also very depressed and saddened. I really wish I had a friend or a boyfriend or someone close who could act as my crutch; I really feel like I could use some help. Mundane diurnal tasks such as writing a check and mailing a bill seems like an impossibly gargantuan activity requiring an insane amount of effort. Being alone in this exaggerates the loneliness and the sadness.
I’m looking into cognitive-behavioral therapy — that’s the kind of talk therapy I should get, should I decide to get therapy. I need to change the way I think and change the dialogue I have with myself, but I really don’t know how. But currently, getting golf lessons and taking an obedience class with my dog is higher up on my priorities. Why? I don’t know. Maybe it’s denial. Maybe it’s the lack of appeal in sharing my inner thoughts with a total stranger. I feel like a lot of times I go to these things and they tell me things I already know…
My health in general is always fluctuating… if it’s not one thing, it’s another, and it’s always just so frustrating to have to deal with the ups and downs. I need a constant in my life who supports me. Currently I support my family and my pets, and I feel like I have no one to rely upon. Financially, I’ll be alright — I’m not looking to be rescued. But since the age of 18, I have never been given the blessings to be taken care of by another human being in a way that I need to be supported. It might be a lot to ask out of life… life is supposed to give you lemons for your lemonade. Not good fortune. You make your own good fortune, I suppose.
I am trying to be good to myself. To support myself in the way that I wish someone else would. It’s hard, which is weird to say — how hard is it to take care of numero uno? For me, it’s been hard. My internal dialogue with myself is dysfunctional. I am hoping that the dog will be a constant in my life and give me the unconditional love and emotional support (to the extent that an animal can) that I crave and need.